Look Great Feel Great
30 Recipes for the whole family - making meal planning
for each meal and a
to directly scan into
My Fitness Pal
this Recipe Ebook is for you!
30 meals covering Breakfast, Lunch, Dinner, Dessert and Side dishes - Around half a dozen recipes are vegetarian, and a large number can be with a simple meat swap
Calorie and macronutrient content (Protein, Carbs, Fats) for each serving
Barcode to scan directly into My Fitness Pal if you use for tracking calories
Tips and substitute options for certain ingredients
Full colour and professional layout/images
Available each month to make meal planning EASIER and RESULTS based!
NOTE - This is NOT a physical book but an ebook! No refunds therefore.
Copyright © 2019 | Mark Raynsford Personal Training Ltd. All Rights Reserved.